Navigating thru this Pandemic

https://youtu.be/tis9tVVHVfk I do hope and pray that everyone is safe and healthy during this time. It has been a very troubling year for the world. Let's be there for each other as never before. Find unique ways to bring a smile to someone. It is much harder for some to be home isolated and fearful. … Continue reading Navigating thru this Pandemic

What type of Water are you drinking?

Since my last post, hopefully you’ve been tracking your water intake and have seen some improvement in your skin, bowel movements, and overall system! And now that you’re nice and hydrated, let’s discuss the types of water you should be drinking. First off, are you drinking alkaline water to alkaline your system? Alkaline water has … Continue reading What type of Water are you drinking?

ARE YOU DRINKING ENOUGH WATER?

Good Morning World!!!  Hopefully you’ve taken the last month to detox and evaluate your daily routine to find areas for improvement.  As the weather continues to warm-up, it’s important that we take a moment to make sure we’re all drinking enough water. Many people think that all they need to stay hydrated is 8 - … Continue reading ARE YOU DRINKING ENOUGH WATER?

Spring is Here….Let’s Detox!!

It's that time of the year, when everyone starts to take a good look at their body and over all health.  Spring is in the air!!! You can hear the birds earlier in the morning, the sun is up earlier and brighter.  You see flowers blooming everywhere!!! There is a sense of rejuvenation in the … Continue reading Spring is Here….Let’s Detox!!

Good Morning

Namaste.  I do hope and pray that everyone who reads this blog will be blessed on some level.  This morning, my mind is going over what I have experienced this year.  And it is only with GOD's Grace that I have make it thru with a sound mind.  I am so thankful for all of … Continue reading Good Morning