Navigating thru this Pandemic

https://youtu.be/tis9tVVHVfk I do hope and pray that everyone is safe and healthy during this time. It has been a very troubling year for the world. Let's be there for each other as never before. Find unique ways to bring a smile to someone. It is much harder for some to be home isolated and fearful. … Continue reading Navigating thru this Pandemic

SUGAR

As stated in my last blog, I was going to give you one thing to change daily.  However, quite a few of you approached me and wanted it to be a weekly thing.  After talking to some of you, I have decided to listen and change it to weekly.  Increasing your water intake is always … Continue reading SUGAR