Changes

Here we are March 2023. What changes did you want to make for this year? Have you been able to do it so far? What do you need to continue on this path? Life is so busy and always changing, that it makes it hard for us to make the changes that we know will … Continue reading Changes

Advertisement

Good Morning

Namaste.  I do hope and pray that everyone who reads this blog will be blessed on some level.  This morning, my mind is going over what I have experienced this year.  And it is only with GOD's Grace that I have make it thru with a sound mind.  I am so thankful for all of … Continue reading Good Morning

Reducing Acid in your diet ..#3

Acid Acid Acid.......Alkalize Your Body This is one of the big things that you started to hear about  last year.  Everywhere you turned in the Alternative World you hear Alkalize. Why is it so important to alkalize your body and why do we need to?  Like everything else that we do today, we are eating … Continue reading Reducing Acid in your diet ..#3

The Art of Breathing

I hope everyone is enjoying the holiday season. Today's topic is breathing awareness. I realize this may sound odd since we are constantly breathing and never give it a second thought, but many people don't comprehend how impacting it is. If we alter our breathing and make slight improvements our quality of life will experience … Continue reading The Art of Breathing