Join me virtually for a life changing experience. Change the way you care and love your body. Learn to talk about your Vagina. Let’s break all those old rules that were created to hold us back as females🙏
https://youtu.be/tis9tVVHVfk I do hope and pray that everyone is safe and healthy during this time. It has been a very troubling year for the world. Let's be there for each other as never before. Find unique ways to bring a smile to someone. It is much harder for some to be home isolated and fearful. … Continue reading Navigating thru this Pandemic
Good Morning World!!! Hopefully you’ve taken the last month to detox and evaluate your daily routine to find areas for improvement. As the weather continues to warm-up, it’s important that we take a moment to make sure we’re all drinking enough water. Many people think that all they need to stay hydrated is 8 - … Continue reading ARE YOU DRINKING ENOUGH WATER?
It's that time of the year, when everyone starts to take a good look at their body and over all health. Spring is in the air!!! You can hear the birds earlier in the morning, the sun is up earlier and brighter. You see flowers blooming everywhere!!! There is a sense of rejuvenation in the … Continue reading Spring is Here….Let’s Detox!!
Acid Acid Acid.......Alkalize Your Body This is one of the big things that you started to hear about last year. Everywhere you turned in the Alternative World you hear Alkalize. Why is it so important to alkalize your body and why do we need to? Like everything else that we do today, we are eating … Continue reading Reducing Acid in your diet ..#3
As stated in my last blog, I was going to give you one thing to change daily. However, quite a few of you approached me and wanted it to be a weekly thing. After talking to some of you, I have decided to listen and change it to weekly. Increasing your water intake is always … Continue reading SUGAR
Spring is here!!! I'm so excited for the new season, my favorite season. I know we all have been waiting for a change in the weather, especially with all the snow. The snow has kept us isolated but now its time to get out in the world and enjoy mother nature! One of the most … Continue reading SPRING HAS SPRUNG
HAPPY JUNE! Here are some juicing recipes you can take. We are getting ready to start out Liver and Gallbladder cleanse, so lets get a quick start on doing these purifying juicing recipes !!! Below are some receipts for you to use for the juicing:1. 2 yams, 1 beet, 1 slice onion, 2 lemons, 1 … Continue reading JUICING RECIPES !!!
Good Morning! Here is the long awaited schedule for your detox weekend. I would love some feedback on how you did and feel after this amazing weekend. So, start preparing yourself on Wednesday by cutting back on caffeine, red meat, processed foods, cigarettes, and alcohol. This will help your body to reduce the withdrawal symptoms. … Continue reading DETOX DETOX DETOX FINAL PART