Spring is Here….Let’s Detox!!

It's that time of the year, when everyone starts to take a good look at their body and over all health.  Spring is in the air!!! You can hear the birds earlier in the morning, the sun is up earlier and brighter.  You see flowers blooming everywhere!!! There is a sense of rejuvenation in the … Continue reading Spring is Here….Let’s Detox!!

Good Morning

Namaste.  I do hope and pray that everyone who reads this blog will be blessed on some level.  This morning, my mind is going over what I have experienced this year.  And it is only with GOD's Grace that I have make it thru with a sound mind.  I am so thankful for all of … Continue reading Good Morning

DETOX DETOX DETOX FINAL PART

Good Morning! Here is the long awaited schedule for your detox weekend. I would love some feedback on how you did and feel after this amazing weekend. So, start preparing yourself on Wednesday by cutting back on caffeine, red meat, processed foods, cigarettes, and alcohol. This will help your body to reduce the withdrawal symptoms. … Continue reading DETOX DETOX DETOX FINAL PART