HELLO EVERYONE I do hope and pray that I find you in good health. For those who have followed me over the years, know that I am always searching for ways to better myself and others. In doing this, I decided to listen to my own advice and take time for me. It has been … Continue reading Where are your roots?
Author: Dr. Shakiera Hockaday-Bey
Hello !!! It has been a while since I have blogged. Thank you for all of the continued support. Even though I have not done anything my blog has still been getting activity with people from all over … Continue reading
Namaste. I do hope and pray that everyone who reads this blog will be blessed on some level. This morning, my mind is going over what I have experienced this year. And it is only with GOD's Grace that I have make it thru with a sound mind. I am so thankful for all of … Continue reading Good Morning
Beyond the Mask
Hope to see you there.
Mental & Spiritual….#5
"Knowledge is learning something every day. Wisdom is letting go of something every day." Zen Proverb Our everyday life styles will create stress in our lives and bodies. We have become human computers. Always on the run. Trying to find the quickest and fastest way to get things done. Even when we get sick....we don't slow … Continue reading Mental & Spiritual….#5
Good Morning World.... My last blog was on 1-29-15. I do want to apologize for not keeping up with the postings. My year so far has had some major turns and twists. I want to thank everyone for their love and support during this time in my life. So, I am way behind on … Continue reading Constipation….#4
Reducing Acid in your diet ..#3
Acid Acid Acid.......Alkalize Your Body This is one of the big things that you started to hear about last year. Everywhere you turned in the Alternative World you hear Alkalize. Why is it so important to alkalize your body and why do we need to? Like everything else that we do today, we are eating … Continue reading Reducing Acid in your diet ..#3
Learning & Making Waist Beads
As stated in my last blog, I was going to give you one thing to change daily. However, quite a few of you approached me and wanted it to be a weekly thing. After talking to some of you, I have decided to listen and change it to weekly. Increasing your water intake is always … Continue reading SUGAR
Happy New Year !
"Today, we embark on a new year. Today, we are given a new start. Today, we have the world at our finger tips. Today, our body, mind, soul, and spirit are renewed. Today, starts the rest of our life....." Hon. Dr. Shakiera Hockaday-Bey Today, I want to take the time to thank each and every … Continue reading Happy New Year !