The Art of Breathing

I hope everyone is enjoying the holiday season. Today's topic is breathing awareness. I realize this may sound odd since we are constantly breathing and never give it a second thought, but many people don't comprehend how impacting it is. If we alter our breathing and make slight improvements our quality of life will experience … Continue reading The Art of Breathing

Reiki

Improve your body , mind, soul, and spirit.  May everyone be blessed with health, wealth, love, peace, happiness, understanding, and unconditional love from others during this wonderful year!  Now that the holidays are behind us it is time to start the New Year off right.  We all need a little relaxation, and gentle healing. This … Continue reading Reiki